YOGA FOR STIFF BIRDS - Book
Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Whether you’re a regular practitioner or a yoga novice, this book will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.
Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Whether you’re a regular practitioner or a yoga novice, this book will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.
Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Whether you’re a regular practitioner or a yoga novice, this book will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.
Details
Author: Deuchars, Marion
Publisher: Thames & Hudson
Format: Hardback
Publication Date: 16/02/2023
ISBN: 9781837760121
B-Code: B067069
Illustrated: 100 colour illustrations
Pages: 80
Dimensions: 185x135mm